Friday 24 February 2012

Welcome Before the Big Day's Wedding Personal Trainer

Exciting news! Now that Before the Big Day is over 5 years old {my baby, so big!}, it's time for this boutique wedding blog to get growing! I'm all about roping in as much wedding expertise as possible, because I want you to be able to plan an exquisite wedding, with tonnes of beautiful details to make it stand out from the crowd. But I also want you to feel your very best! So.....{drum roll}....I'd like to welcome Alice Cowen of Fitness DNA to my wedding blog team. Alice is a personal trainer to the stars {actual proper famous people you see in Hello!}, and she's also a nutrition expert. She specialises in weight loss, body sculpting and toning, and she's agreed to be Before the Big Day's Personal Trainer - woohoo! I reckon nearly every bride and groom wants to drop a few pounds before their big day, and Alice is going to help us on our way to body-beautiful. She'll be posting diet tips, fat-free recipes, fabulous toning exercises, and inspirational features that will make getting wedding-fit easier.

{Photo Credit} Butler-Madden Weddings

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  1. What a lovely introduction, I'm looking forward to giving lots of ideas to brides and grooms, to make the process of dropping a few pounds and toning up not so daunting.

  2. I'm due to have my baby in August, wedding will be November 8. That's exactly 12 weeks post partum. If you count the whole first six that you're not suppose to exercise that will only give me six more. I'm nervous I won't look good. Also I can be on such a low cal diet since I'll be breast feeding


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