Wednesday, 18 December 2013

Before the Big Day's Christmas Personal Training Gift List

{Posting by Alice Cowen, Before the Big Day's Personal Trainer & Nutritionist} Happy Christmas from your Before the Big Day P.T! Here's my favourite health and fitness Christmas gift ideas for an exercise fan, or someone who needs a little bit of encouragement for 2014 to get into shape ready for their wedding! Remember you have to feel great in your training gear to get the most out of your workout, so start the New Year in style, and get some of these great garments and accessories under your Christmas tree.



{I want these!} Clockwise from Top Left

1. Addidas Women's Essentials Studded Tank, £40 - Designed by Stella McCartney, this top, with its bright, playful studs and a cutout design has a timeless casual style.

2. Bamboo Butterfly Cardigan, £67.50 - This great jacket keeps your warm, while allowing your body to breathe. Pretty, but packed full of useful details, like a mini iPod holder, it's a fantastic all-rounder.

3. Nike Air Max 1 SP 'Liquid Gold', £129 - how cool are these trainers! Go for gold!!!

4. Davina Aerobic Exercise Hula Hoop with HSB® Heartrate Watch & Gym/Shoe Bag, £33.50 - great for home training if you haven't got much space!

5. Speed-Tight Luxstream Run Tights, £88 - Cozy run tights with deep pockets and a wide waistband to prevent muffin top.

6. Nike Fuel Band, £129 - the smart, simple and fun way to get more active - this band tracks the intensity of your workouts and enables sleep tracking with Nike+ Sessions.

7. Sweaty-Betty Skipping Rope, £10 - Skipping is great for on-the-spot cardio.

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